Swedish Massage
While swedish massage has some commonly recognized therapeutic effects, it is generaly known as a relaxation massage.
Melt away your stress. Feel the tension just slip away as you experience a blissfully luxurious treatment, mixing a wonderful blend of Swedish massage techniques. Perfect if you really need to relax and let the tension unwind from your body. Massage Therapy involves gentle, hands-on manipulation of soft tissue (muscles, tendons, ligaments, skin, & connective tissue) of the body.
Sports Massage
A large number of athletes both competitive and weekend warriors are incorporating Sports Massage into their regiem Perform your very best, whether you are a highly conditioned athlete or an weekend warrior. Optimize your performance, get relief from the discomfort that typically comes with training, and assist healing of injuries or trouble areas.
Deep Tissue Massage
Get rid of your aches and pains. Feel every sore, achy spot in your muscles slowly disappear with this wonderful style of deep tissue massage. Every specific muscle that needs attention is treated with a powerful blend of deep tissue massage techniques that will leave you feeling great.
Active Release Technique
Active Release Technique (ART) is a patented, state of the art system to assess & treat damaged tissue, including muscles, tendons, ligaments, & nerves. ART works by breaking down adhesions & scar tissue that is built up by repetitive stran.
We are one of a very few clinic's that are part of the Ironman provider network
For more information please see our article on ART in the contact page
Kinesio Taping
Kinesio taping serves several purposes. Designed to facilitate & support weak muscles, inhibit over worked tissue, or aid in the reduction of swelling. This special tape and treatment can enhance your recovery from injury and get you back to work or play faster. This technique is used by the top athletes in the world, just ask cyclist Lance Armstrong, in his book :Every second counts" he talks of "this miracle tape that would make the pain disappear".
Acupuncture
Acupuncture alleviates pain and can increase the immune response to balance the flow of vital life energy throughout the body. It is a complete system of healing and provides effective treatment for numerous conditions from allergies and diabetes to assisting with fertility and gynacological conditions.
Naturopathic Medicine
Our Naturopathic Doctor utilizes clinical nutrition, acupuncture, nutritional and life style counseling, western & Asian herbal medicine, and classic homeopathy, to promote your body's self-healing ability. Our Naturopathic treatments are particularly effective in healing and preventing acute and chronic illness and ailments.
Orthotics
Prescription Orthotics are custom molded to the support requirements of you feet. They help to restore the normal balance and allignment of your body by gently correcting foot abnormalities.
Cranio Sacral Therapy
Cranio sacral uses gentle non-invasive techniques to address restrictions in the mobility of the cerebral spinal fluid. Although the technique is gentle, it can be profoundly effective. The therapist is trained to place the hands on specific points along the head and sacrum, to assess for restrictions and release them. Cranio sacral can be effective for treating migraines, TMJ pain, dizziness, anxiety related issues, low back pain, fibromyalgia, chronic digestive issues among many others.
Hot Stone Massage
Hot stone massage has been around for hundreds of years. Stones along dormant volcanic beds are naturally round and smooth and perfect for hot stone massage. These stones are also believed to have healing properties similar to the healing properties of gem stones and crystals. In a hot stone massage the heated stones will be placed on your body while the therapist uses a stone to massage the body. The comboination of massage, with the heat from the stones, creates arelaxation response beyond what is achieved with just the therapists hands.
Prenatal & Postnatal Massage
Possably the best way to reduce the discomfot, and increase the enjoyment of pregnancy.You know how hard pregnancy can be on your body. Pregnancy massage can relieve many of the uncomfortable symptoms of pregnancy and provide a great non-drug alternative to many pre and post-pregnancy problems.
In our clinic we use a special system called the "Body Cushion" this allows most woman to lye on there stomocks up to there due date, in perfect comfort!
Clinic Fees
Massage Therapy/ART
1 1/2 hr = $105
1hr = $75
45 min = $60
30 min = $45
15 min = $25
Acupuncture
Initial Assessment $80
Subsequent treatment $50
Cosmetic Acupuncture call for pricing
Orthotics
$299 per pair
Naturopath
Initial Assessment 1 1/2Hr = $
Follow up Appointments 30 Min = $60
We Require 24 hours Cancellation notice.
Please be advised that a charge will apply for missed appointments!.
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Some of the events we have been involved with:
Subaru Triathlon Series, Subaru Adventure Racing Series Canada, Chico Mountain Bike Series, Canada Cup & Ontario Cup Mountain Bike Races, 24hrs Of Adrenalin, WOW 24hr Mountain Bike Event, Mens Masters Tennis Series, Medical Director For The Nissan 10 Miler Toronto, Whistler World Cup Alpine Race 2008, Ironman USA, Ironman Canada, Ironman World Championships Hawaii, Ontario Winter Games, Markham Legacy Run, Toronto Marathon, Scotia Bank Marathon, Mississauga Marathon, Markham Fit For Heart.
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Bracing
We carry a wide range of orthopeadic braces from procare & Donjoy, two of the top bracing companies in north america. A brace may be a necessary part of your rehabilitation or become part of your athletic protection so that you may continue an active, healthy life style.
We offer a variaty of services and treatments to help!
If unsure as to what you need, call the clinic and we will guide you in the right direction.
Ultrasound & Tens
Usefull modalities in helping to treat scare tissue, tendonitous, and areas of swelling.
